Recreation, Health & Wellness

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Thursday, February 1, 2018

Friday, February 2, 2018

Saturday, February 3, 2018

Sunday, February 4, 2018

Monday, February 5, 2018

Tuesday, February 6, 2018

Wednesday, February 7, 2018

Thursday, February 8, 2018

Friday, February 9, 2018

Saturday, February 10, 2018

Sunday, February 11, 2018

Monday, February 12, 2018

Tuesday, February 13, 2018

Wednesday, February 14, 2018

Thursday, February 15, 2018

Friday, February 16, 2018

    • All Day

    TBD

    • 12:00 - 1:00 pm
    • KAM Lower Level, Classroom Studio

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

Tuesday, February 20, 2018

    • 5:15 - 6:15 pm
    • Bevier Hall, Room 108

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    3 classes, 27 meals, $25! Join partners from McKinley health and Campus Recreation for a 3-class cooking series teaching students to engage in cost effective, time saving, and nutritious meal preparation. Don’t forget your Tupperware! All participants will prep 9-meals to take with them.

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    3 classes, 27 meals, $25! Join partners from McKinley health and Campus Recreation for a 3-class cooking series teaching students to engage in cost effective, time saving, and nutritious meal preparation. Don’t forget your Tupperware! All participants will prep 9-meals to take with them.

Wednesday, February 21, 2018

    • 5:00 - 6:30 pm
    • St. John's Catholic Newman Center

    A food pantry run by U of I students specifically for U of I and Parkland students. For students who live in an apartment or house that does not have a meal plan. Bring your I-card!

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to make sushi in your own home! We will make California rolls, cucumber salad, miso soup and some of your favorite sauces with fresh ingredients and equipment that most people already have in their own kitchen.

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to make sushi in your own home! We will make California rolls, cucumber salad, miso soup and some of your favorite sauces with fresh ingredients and equipment that most people already have in their own kitchen.

Friday, February 23, 2018

    • 12:00 - 1:00 pm
    • KAM Lower Level, Classroom Studio

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

Monday, February 26, 2018

    • All Day

    It’s time we take eating disorders seriously as public health concerns. It’s time we bust the myths and get the facts. It’s time to celebrate recovery and the heroes who make it possible. It’s time to take action and fight for change. It’s time to shatter the stigma and increase access to care. It’s Time to Talk About It!

    • 12:00 - 1:00 pm
    • Online- Webinar

Tuesday, February 27, 2018

    • All Day

    It’s time we take eating disorders seriously as public health concerns. It’s time we bust the myths and get the facts. It’s time to celebrate recovery and the heroes who make it possible. It’s time to take action and fight for change. It’s time to shatter the stigma and increase access to care. It’s Time to Talk About It!

    • 5:15 - 6:15 pm
    • Bevier Hall, Room 108

Wednesday, February 28, 2018

    • All Day

    It’s time we take eating disorders seriously as public health concerns. It’s time we bust the myths and get the facts. It’s time to celebrate recovery and the heroes who make it possible. It’s time to take action and fight for change. It’s time to shatter the stigma and increase access to care. It’s Time to Talk About It!

    • 5:00 - 6:30 pm
    • St. John's Catholic Newman Center

    A food pantry run by U of I students specifically for U of I and Parkland students. For students who live in an apartment or house that does not have a meal plan. Bring your I-card!

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Are you ready to take your Sushi skills to the next level? Join one of our Student Wellness cooking instructors and learn to utilize authentic sushi making tools. Be prepared to try some fun and challenging recipes.

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Are you ready to take your Sushi skills to the next level? Join one of our Student Wellness cooking instructors and learn to utilize authentic sushi making tools. Be prepared to try some fun and challenging recipes.