Campus Wellbeing Services - ALL UIUC Wellness Events
Click on any event for a full description.
Tuesday, April 24, 2018
If you ride a bicycle, then you need this class!
Thursday, April 26, 2018
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Friday, April 27, 2018
A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.
Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.
Monday, April 30, 2018
Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.
Tuesday, May 1, 2018
Friday, May 4, 2018
A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.
Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.
Monday, May 7, 2018
Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.
Tuesday, May 8, 2018
Staying Fit in a Frantic World addresses common barriers to attaining a regular physical activity routine, and helps participants discover realistic methods of fitting physical activity into a busy lifestyle.
Friday, May 11, 2018
Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.