Health/Wellness Calendar

-

Wednesday, January 17, 2018

Thursday, January 18, 2018

Friday, January 19, 2018

Saturday, January 20, 2018

    • All Day

    Registration forms can be dropped off, mailed, or faxed to ARC or CRCE.

    • All Day

    Registration forms can be dropped off, mailed, or faxed to ARC or CRCE.

    • All Day
    • ARC/ CRCE

    Group Fitness classes are opened to individuals who have a Campus Recreation membership. January 16-January 20, 2018 is “Free Week” in which you do not have to have a Group Fitness pass to attend, however, we highly encourage you to purchase a Group Fitness pass during “Free Week” in order to take advantage of our wonderful offerings.

    • 2:00 - 3:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

    • 3:00 - 4:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

Sunday, January 21, 2018

Monday, January 22, 2018

Tuesday, January 23, 2018

Wednesday, January 24, 2018

Thursday, January 25, 2018

Friday, January 26, 2018

Saturday, January 27, 2018

Sunday, January 28, 2018

Monday, January 29, 2018

Tuesday, January 30, 2018

Wednesday, January 31, 2018

Thursday, February 1, 2018

Friday, February 2, 2018

Saturday, February 3, 2018

Sunday, February 4, 2018

Monday, February 5, 2018

Tuesday, February 6, 2018

Wednesday, February 7, 2018

Thursday, February 8, 2018

Friday, February 9, 2018

Saturday, February 10, 2018

Sunday, February 11, 2018

Monday, February 12, 2018

Tuesday, February 13, 2018

Wednesday, February 14, 2018

Thursday, February 15, 2018

Friday, February 16, 2018

Monday, February 19, 2018

Tuesday, February 20, 2018

Wednesday, February 21, 2018

Thursday, February 22, 2018

    • 5:30 pm
    • ARC Instructional Kitchen

    Learn what it means to eat healthy and balanced WITHOUT being on a diet. Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm each of these dates.

Friday, February 23, 2018

    • 12:00 - 1:00 pm
    • KAM Lower Level, Classroom Studio

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 10:00 pm
    • Illini Union

    The YesPlus Retreat is a 20-hour immersive, innovative life-skills training and self-development program offered to thousands of students at more than 40 universities across the country, including Stanford, Ohio State and MIT.

    • 6:00 - 7:00 pm
    • Illini Union, room 314

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Saturday, February 24, 2018

    • 10:00 am - 6:00 pm
    • Illini Union

    The YesPlus Retreat is a 20-hour immersive, innovative life-skills training and self-development program offered to thousands of students at more than 40 universities across the country, including Stanford, Ohio State and MIT.

Sunday, February 25, 2018

    • 10:00 am - 6:00 pm
    • Illini Union

    The YesPlus Retreat is a 20-hour immersive, innovative life-skills training and self-development program offered to thousands of students at more than 40 universities across the country, including Stanford, Ohio State and MIT.

Monday, February 26, 2018

Tuesday, February 27, 2018

Wednesday, February 28, 2018

Thursday, March 1, 2018

    • 3:00 - 4:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

Friday, March 2, 2018

    • 12:00 - 1:00 pm
    • KAM Lower Level, Classroom Studio

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 7:00 pm
    • Illini Union, room 314

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Monday, March 5, 2018

Tuesday, March 6, 2018

Wednesday, March 7, 2018

Thursday, March 8, 2018

    • 5:30 pm
    • ARC Instructional Kitchen

    Learn what it means to eat healthy and balanced WITHOUT being on a diet. Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm each of these dates.

Friday, March 9, 2018

Saturday, March 10, 2018

Monday, March 12, 2018

Tuesday, March 13, 2018

Wednesday, March 14, 2018

Thursday, March 15, 2018

    • All Day

    Please see Campus Recreation Intramural calendar for specific tournament dates. https://campusrec.illinois.edu/programs/intramural/intramurals/

    • 3:00 - 4:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

Friday, March 16, 2018

    • All Day

    Please see Campus Recreation Intramural calendar for specific tournament dates. https://campusrec.illinois.edu/programs/intramural/intramurals/

    • 12:00 - 1:00 pm
    • KAM Lower Level, Classroom Studio

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 7:00 pm
    • Illini Union, room 314

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Saturday, March 17, 2018

Sunday, March 18, 2018

Monday, March 19, 2018

Tuesday, March 20, 2018

Wednesday, March 21, 2018

Thursday, March 22, 2018

Friday, March 23, 2018

Saturday, March 24, 2018

Sunday, March 25, 2018

Monday, March 26, 2018

Tuesday, March 27, 2018

Wednesday, March 28, 2018

Thursday, March 29, 2018

    • 3:00 - 4:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

Friday, March 30, 2018

    • 12:00 - 1:00 pm
    • KAM Lower Level, Classroom Studio

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 7:00 pm
    • Illini Union, room 314

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Monday, April 2, 2018

Tuesday, April 3, 2018

Wednesday, April 4, 2018

Thursday, April 5, 2018

    • 5:30 pm
    • ARC Instructional Kitchen

    Learn what it means to eat healthy and balanced WITHOUT being on a diet. Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm each of these dates.

Friday, April 6, 2018

    • 12:00 - 1:00 pm
    • KAM Lower Level, Classroom Studio

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 7:00 pm
    • Illini Union, room 314

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Monday, April 9, 2018

Tuesday, April 10, 2018

Wednesday, April 11, 2018

Friday, April 13, 2018

Monday, April 16, 2018

Tuesday, April 17, 2018

Wednesday, April 18, 2018

Thursday, April 19, 2018

    • 5:30 pm
    • ARC Instructional Kitchen

    Learn what it means to eat healthy and balanced WITHOUT being on a diet. Appointments are 45-minutes in length and can be scheduled at 5:30pm or 6:30pm each of these dates.

Friday, April 20, 2018

Monday, April 23, 2018

Wednesday, April 25, 2018

Friday, April 27, 2018

    • 12:00 - 1:00 pm
    • KAM Lower Level, Classroom Studio

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 7:00 pm
    • Illini Union, room 314

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Monday, April 30, 2018

Wednesday, May 2, 2018

Friday, May 4, 2018

    • 12:00 - 1:00 pm
    • KAM Lower Level, Classroom Studio

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 7:00 pm
    • Illini Union, room 314

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Monday, May 7, 2018

Tuesday, May 8, 2018

Wednesday, May 9, 2018

Friday, May 11, 2018

Saturday, May 12, 2018

Monday, May 14, 2018

Wednesday, May 16, 2018

Saturday, May 19, 2018

Monday, May 21, 2018

Wednesday, May 23, 2018