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Yoga at KAM

Event Type
Health/Fitness
Topic
yoga
Sponsor
Krannert Art Museum
Location
KAM Lower Level, Classroom Studio
Date
Nov 17, 2017   12:00 - 1:00 pm  
Cost
Free
E-Mail
kam@illinois.edu
Phone
217-333-1861
Views
1

A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

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