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YesPlus Retreat Workshop

Event Type
Health/Fitness
Topic
meditation
Sponsor
YesPlus UIUC
Location
Illini Union
Date
Feb 24, 2018   10:00 am - 6:00 pm  
Cost
Free
Registration
Registration
Contact
YesPlus UIUC
E-Mail
yesplusuiuc@gmail.com
Views
7
Originating Calendar
Campus Wellbeing Services - ALL UIUC Wellness Events

What's the YesPlus Retreat Workshop?

 

The YesPlus Retreat is a 20-hour immersive, innovative life-skills training and self-development program offered to thousands of students at more than 40 universities across the country, including Stanford, Ohio State and MIT. Students gain foundational stress-management and leadership skills,  develop a personal daily breath-meditation practice, develop strategies for social connection, and engage in peer driven service initiatives. Taught over 3 consecutive days, YesPlus introduces the SKY meditation technique, a scientifically validated breathing practice that significantly increases one's well-being and calmness and reduces anxiety and stress markers. It's one of the coolest places to connect to yourself, make awesome friends and have the most fun! 

 

 

We're happy to share that UIUC SORF is fully funding the program fee for the YesPlus Retreat Workshop. There are limited spots available for this retreat and they are filling up fast. Availability is first come, first serve and requires attendance to all sessions. Register here http://tiny.cc/yesplusSp18

 

Timing: 

Febraury 23 (Friday): 6-10pm

Febraury 24(Saturday): 10am-6pm

Febraury 25 (Sunday): 10am - 6pm

 

Venue:

Illini Union

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