This class introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.
Classes are limited to 20 participants first come first serve.
Free and Open to the Public on the Friday sessions posted here.
The museum is located at the corner of Peabody drive and Sixth Street, 500 E. Peabody Dr.